Hey,
The first of what will probably be many of my rant posts about the whole doctor and eating issue.
First of all I am feeling slightly angry, at the doctor. Some of the things she said it was like she didn't understand like she didn't have a clue how I was feeling. When I came out from the doctor I felt so angry and wound up, and after thinking about it I have come to the conclusion that the reasons are because of her lack of understanding. I felt tense and knotted up, ready to take something or someone out. I know she is there to help me, but how can she say she is someone who knows what it feels like if she actually doesn't.
When I make a promise I will try my damn hardest to keep it, I don't make promises I can't keep, and I never ever break them, unless its something I really can't control, and I have no other choice but to do so.
On Friday my doctor made me promise to eat three meals a day, she told me to imagine it as something prescribed, just like my tablets. Before I go to bed I take my tablets because I have to, I should also eat 3 meals a day, because I have to. When she made me promise that did she know how difficult that would be for me? Does she not realise that if I could click my fingers and eat three meals a day just like that I wouldn't even be in this stupid mess?
She says that she cannot help me unless I eat, that I have got to keep my physical side healthy, but doesn't she understand that its the mental side of me that is ill? The whole issue is worse in my head than it is showing on my body, the logics and the twisted way of thinking is deeper than the physical side. She told me that after a while of eating 'properly' I will start to feel the benefits physically but I'd rather be missing out on those benefits than having to deal with the mental side of myself after I have eaten something, or I get into bed with a full stomach from eating all day. Its easier to deal with the hunger pains and a stomach that feels deprieved than a head full of feelings of guilt and greed.
Since Friday I have tried so hard, and I mean that I really have. It has been one of the most difficult things I have had to do, but I promised. I guess you could say I've done well this weekend, I have eaten what I can, it was definitely a lot more than usual, and even though I know its good because its what the doctor said and the whole thing about seeing it as 'prescribed' but that still doesn’t stop the fact I feel disgusting and greedy when I eat it all. I really really don’t think she gets it, it has been such a long, complex and exhausting battle, these last few days just to put food into my body. I didn’t expect it to be easy, but I didn’t expect it to be this hard either.
I was really upset about the whole therapy thing, I still feel like I was pushed into it. I have weighed out the ups and downs and I'm still feeling totally lost about it. I am so so scared. Its all totally up in the air now. Its even more real than it was when I first admitted it at first. I feel like its out of my control. She said I have to trust them but I find it so hard to trust and confide in someone, I had my trust broken a few years ago. I told a friend something about myself and it ended up most of the year knowing, they wouldn’t let me forget it, and they wouldn’t just live with it. It was hard enough for me to deal with and come to terms with it without them there making fun of me and spreading it around. I have never ever been able to rebuild my trust completely, I have to know someone before I can talk to them truthfully, especially about myself. So I really dont think I am going to be able to open up to a total stranger.
People keep telling me I can do this, I can get through this but it feels like its getting harder and harder. A friend says that it's got to get worse before it gets any better, but when I feel like things are as bad as they can get something else comes along and pushes me down further. It feels so screwed up, I just feel like I cant do it, and to be honest I just don’t want to do it anymore.
Thinking about all this actually hurts, its the same hurt as when I think about Matt, its like there is a brick in my chest and its just pushing against everything and each time something knocks me down the brick becomes bigger and crushes another part of me. Its like a stabbing pain right in the middle of my chest. Going to the doctors felt like it did exactly that, made the brick bigger and made everything more painful to think about and deal with.
I feel panicky and anxious just thinking about all of this. I have been having panic attacks during the night for the first time in quite a while, which just shows me how deep this is and how much it is affecting me without me even knowing.
I have all this motivation powered by anger and I just dont have the energy to do anything with it. I feel like even though I have eaten relatively well the last few days I feel like I could slip back, I have the motivation behind me to just not eat, to hide everything, back away into a corner and do it all over again. Part of me wants to do it, I don't know why but I just do. Its only been a few days but I miss the feeling of it. Its like having a tattoo the addictive pain, thats exactly how it is.
Its taking all of the little energy I have to stop myself from slipping back, it really is exhausting and draining and I know it woud take less energy to fall back in to that downward spiral and keep doing it, doing what I know best, not caring where it would take me or what it could do to me, than to be fighting it by putting into myself, making myself feel heavy, sick, greedy, disgusting and guilty.
xxx


